Supplements

The Power of Vitamin D | Curated Clean The Podcast EP4

Did you know that nearly every cell in your body has a vitamin D receptor? Did you also know that the majority of Americans are vitamin D deficient? Tune in this week to learn more about this versatile vitamin’s impact on your physical and mental health!

Read more to see the video version of this episode.

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MTHFR: Supplementation | Curated Clean The Podcast EP3

This week, the Curators follow-up their previous podcast on the MTHFR gene mutation with supplements that have helped them address their own health concerns. Take a listen to hear what MTHFR-safe supplements are and where to find them.

Read more to see the video version of this episode.

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MTHFR: An Overview | Curated Clean The Podcast EP2

Today, the curators will discuss their personal experiences being diagnosed with varying forms of the MTHFR gene mutation and how it has affected everything from their diets to their sleeping habits to their stress management techniques. If you’ve ever wondered about this gene mutation and how it can affect your life and health, this is the podcast episode for you!

Read more to see the video version of this episode.

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